Cardiologist says this '1 simple morning habit' changed patient's entire blood panel: 'Longevity isn't about doing more'

India, Jan. 27 -- Blood reports are often seen as a direct reflection of long-term lifestyle choices, which is why improving them can feel overwhelming. But even small, daily habits can influence key ... Read More

26 year old woman loses 15 kg in 2 months with extreme 'devil weight-loss plan' for wedding, ends up with prediabetes

India, Jan. 26 -- Everyone wants to look their best for a big event, but going to extremes can come at a serious cost. That's what happened to a 26-year-old woman from Hangzhou, China, who went all ou... Read More

Navi Mumbai gynaecologist reveals what women need to do to achieve hormonal balance: 'Lack of rest can increase.'

India, Jan. 26 -- Many women struggle with sudden mood swings, unexplained fatigue, weight changes, or irregular cycles, all signs that hormones might be out of balance. While these issues are common,... Read More

Ahmedabad nutritionist lists best millets for heart, weight loss, digestion and diabetes; shares tips to eat them right

India, Jan. 26 -- As awareness around clean eating and traditional grains grows, millets are increasingly being recognised for their role in supporting overall health. Each type of millet offers disti... Read More

PM Modi praises 'bhajan clubbing', calls it 'no less than global concerts': Here's what this Gen Z trend means

India, Jan. 26 -- Prime Minister Narendra Modi on Sunday lauded young Indians for embracing the growing phenomenon of 'bhajan clubbing', calling it a meaningful fusion of devotion, culture, spirituali... Read More

Cardiologist with 20 years of experience shares how a woman's symptoms dismissed as 'anxiety' led to cardiac arrest

India, Jan. 26 -- Heart attack symptoms in women don't always scream emergency. Feeling "weird", unusually tired, or anxious is often brushed off, but ignoring these subtle warning signs can have seri... Read More

Mrs World 2001 Aditi Govitrikar explains what women need to know about perimenopause and menopause: 'Vagina is a self.'

India, Jan. 24 -- Aditi Govitrikar is an Indian actor, physician, psychologist, and former model. She made history by becoming the first Indian woman to win the Mrs World title in 2001. Between 1997 a... Read More

Quote of the day by Sachin Tendulkar: 'People throw stones at you, and you convert them into milestones'

India, Jan. 24 -- Today's quote of the day is by Sachin Tendulkar, the legendary Indian cricketer celebrated for his unparalleled records, consistency, and ability to inspire generations. Beyond his s... Read More

Bridal fashion trends 2026: From statement silhouettes to colour choices and jewellery styles, here's what's in and out

India, Jan. 23 -- Brides, get ready to turn heads in 2026! From dreamy, ethereal gowns to bold, statement silhouettes, this year's bridal trends beautifully blend tradition with modern flair. But not ... Read More

Bigg Boss fame Ashnoor Kaur opens up on her weight loss struggles, reveals she stopped eating: 'I even fainted on sets'

India, Jan. 23 -- Actor Ashnoor Kaur, who last appeared on Bigg Boss 19, has been open about her struggles with body image. Earlier on the reality show, the 21-year-old revealed that she had been deal... Read More

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